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simpactint

Nov 22 min read

How to Combat Seasonal Affective Disorder (SAD) Symptoms After Daylight Saving Time

As the days grow shorter and darkness creeps in earlier, many people experience changes in mood and energy. The end of daylight saving...

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simpactint

Oct 52 min read

Breast Cancer and Genetics: Understanding Your Family History

When it comes to breast cancer, knowledge truly is power, especially for our communities that are often underserved in healthcare....

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simpactint

Sep 282 min read

Recognizing the Signs: 5 Common Symptoms of Depression Often Overlooked in Black Men

In communities of color, particularly among African American men, mental health struggles can often be overlooked or dismissed. This is...

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simpactint

Jun 222 min read

Challenging Gender Norms: Celebrating Stay-at-Home Dads

As we celebrate Father's Day in a day, it's essential to recognize and celebrate the evolving roles of fathers in today's world. One...

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simpactint

Mar 292 min read

Thriving Under Pressure: 7 Stress-Management Tips for Men of Color

Stress is an inevitable part of life, but for men of color, the weight of societal expectations, discrimination, and systemic...

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simpactint

Mar 222 min read

Weathering and Mental Health: Understanding the Impact on Men of Color

Imagine standing on a shoreline, facing the vicious battering of waves against the rugged cliffs. With each crashing wave, the once...

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simpactint

Oct 1, 20212 min read

We Need More Breast Health Education for Women of Color Under 45

1 in 8 women in the U.S. will be diagnosed with breast cancer at some point during her lifetime. But if you look closer, you’ll find that...

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