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simpactint

Nov 22 min read

How to Combat Seasonal Affective Disorder (SAD) Symptoms After Daylight Saving Time

As the days grow shorter and darkness creeps in earlier, many people experience changes in mood and energy. The end of daylight saving...

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simpactint

Jun 222 min read

Challenging Gender Norms: Celebrating Stay-at-Home Dads

As we celebrate Father's Day in a day, it's essential to recognize and celebrate the evolving roles of fathers in today's world. One...

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simpactint

Mar 292 min read

Thriving Under Pressure: 7 Stress-Management Tips for Men of Color

Stress is an inevitable part of life, but for men of color, the weight of societal expectations, discrimination, and systemic...

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simpactint

Mar 222 min read

Weathering and Mental Health: Understanding the Impact on Men of Color

Imagine standing on a shoreline, facing the vicious battering of waves against the rugged cliffs. With each crashing wave, the once...

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simpactint

Apr 1, 20212 min read

Traveling While Pregnant: What you Need to Know

April is Maternal Health month, in honor of this, globally, April 11 to 17th have been selected as maternal health week. Let us talk...

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